Saturday 9 October 2010

Physio..1

Had my 1st session yesterday. Was a little uncomfortable at 1st but overall it was not as bad as I expected..basically some gentle massage to "activate" my existing lymph nodes and then some manipulation of the fluid mass on the jaw and under chin. A little bit of discomfort on the painful bits of the scar but actually not unpleasant once the initial soreness is worked away.

I have to have a few sessions ever couple of days to get the best effect. It does seem to have softened things a bit, we'll see how much in a week or 2.

I also have to do some neck and face oooohh ahhhh eeeee oooooh type stretching exercises :D

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